Lack of vitamin D, Caution Hypertension

Vitamin D is essential for the body because it allows the body to process calcium and phosphorus, making the bones become strong.  Research and studies show that if someone is deficient in vitamin D are more likely to experience heart attack or stroke, if you have high blood pressure disease.

Young women who are deficient in vitamin D may increase the risk of osteoporosis and high blood pressure to three -fold.  It will be felt after 15 years.

Someone said to lack vitamin D if vitamin D in the blood of less than 80 nanomol per liter of blood.  By measuring levels of vitamin D in 559 women since 1993.  From the study of more than 80% of 559 women, vitamin D deficiency

Researchers in Michigan, USA, said " Previously not known that there is a relationship between lack of vitamin D with high blood pressure.  But in 2008, known as much as 19% of 559 women, diagnosed with high blood pressure.  Thus, the risk of high blood pressure over three times greater in women who are deficient in vitamin D.  The condition was aggravated by smoking san body weight, " Griffin said as quoted from healthday.com.

Besides produced naturally by the body it comes from sun exposure, vitamin D can also be found in fish, dairy products, and supplements.  Vitamin D deficiency is not only related to healthy bones and teeth but also the risk of cancer, immune system problems, and respiratory disease.

This study by Dr.  John P.  Forman, of Brigham and Women 's Hospital should continue to determine the minimum levels of vitamin D that can trigger high blood pressure. Of course, for death and disease caused by high blood can be suppressed, especially in women.

But for those who are already affected by the disease of high blood pressure, can use alternative medicine for high blood pressure, derived from nature, which is better known as a natural remedy for high blood pressure.

Hopefully Helpful.

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